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Sound Bath for Rest and Renewal: Your Free Sleep Companion

I created this 40-minute guided meditation and sound bath to ease you into a state of deep relaxation and restful sleep. This experience combines:

  • Binaural Beats to synchronize your brainwaves for relaxation.
  • A soothing guided meditation to calm your mind and body.
  • Gentle sleep music with crystal bowls, gongs, and tranquil soundscapes.

Slip on your headphones, settle in, and let the healing power of sound guide you into a peaceful night’s sleep.

Sweet Dreams,
~Michael

Download this Free Sound Bath

Give it a try and let me know how it worked! I'll let you know about other music, events, classes, and workshops I'm offering.

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