Sound Bath for Rest and Renewal: Your Free Sleep Companion
I created this 40-minute guided meditation and sound bath to ease you into a state of deep relaxation and restful sleep. This experience combines:
- Binaural Beats to synchronize your brainwaves for relaxation.
- A soothing guided meditation to calm your mind and body.
- Gentle sleep music with crystal bowls, gongs, and tranquil soundscapes.
Slip on your headphones, settle in, and let the healing power of sound guide you into a peaceful night’s sleep.
Sweet Dreams,
~Michael
Download this Free Sound Bath
Give it a try and let me know how it worked! I'll let you know about other music, events, classes, and workshops I'm offering.
We won't send spam. Unsubscribe at any time.
